Wednesday, 18 April 2007

Training in Fontainebleau, France

I've just returned from a weeks holiday in France with friends. We were staying in a couple of gites in the forest of Fontainebleau with the main activity being bouldering (rock climbing on boulders). I climbed every day but one, helping my strength but more relevant for training I also went for three runs. Not sure of the length as I didn't have a map! However, I ran for 30 minutes, 3 hours 20 minutes and 45 minutes so all in all not a bad weeks training.

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